Welcome to the Nordic Yoga Institute
Explore your yoga!
Our yoga teacher training is for you, if you are a practitioner who:
• would like to deepen your yoga practice
• is already teaching yoga and would like to deepen your knowledge of biomechanics, pedagogy and philosophy
• is dedicated and would like to attend a solid teacher training
At the Nordic Yoga Institute, you can explore the cosmos of yoga and learn more about its rich world. Rooted in the ancient traditions, combined with modern science, we learn how yoga can work for us in this modern world.
We are proud to be the only Yoga Alliance registered yoga school on the 500 hour level (RYS 500) in the Nordic countries. (Eligible to hold both the 200-hour and full 500-hour yoga teacher trainings.)
Click here to read more about The Yoga Alliance.
Read about us in Yoga Journal Germany
Download our broschure here: Nordic Yoga Institute broschure 2011/2012 Low Res
And here you can get a taste of the newest DVD: Trailer DVD
Virya yoga is a yoga style acknowledged by Yoga Alliance.
Also read more about viryayoga at Yoga Journal’s website.
Upcoming teacher training courses that you can sign up for now:
- One year course in Oslo 2013/2014
Starting October, 2013
7 spots left, updated 20 May
- International winter intensive in India 2013/2014
One month in an Ayurvedic Centre in Kerala, India.
This course is in English, with both U.S. and Swedish E-RYT teachers.
Starting December 2013.
8 spots left, updated 20 May
- One year course in Stockholm 2014
Starting January, 2014
13 spots left, updated 20 May
- 6 months course in Malmö
Starting March, 2014
9 spots left, updated 20 May
- Summer intensive in Spain 2014
Starting June 2014
16 spots left, updated 20 May
Advanced trainings
Upon completion, you become eligible to register with the Yoga alliance as a Registered Yoga Teacher (RYT-200), making your certification recognizable worldwide. Additional courses, such as Yoga for Pregnancy, Yoga Therapy, Yoga for Seniors and Vinyasa, in Virya Yoga count towards RYT-500 certification.
Retreats
We also offer retreats in India and Spain! Find out more. Do you only have a limited amount of vacation time? Don’t worry, we have weekend retreats that you can enjoy, as well!
Newsletter
Stay updated on upcoming events in the world of Virya yoga!
Sign up for our newsletter by filling in the form on the right-hand side of this page.
It’s free of charge, we won’t share your e-mail address with anyone and you can easily unsubscribe whenever you like.
Explore the world of Virya online. Learn more about the main teachers, the contents of the trainings and the yoga style. Please contact us if you have any questions! info@nordiskyoga.se!
Namasté
Josephine Selander
We support Doctors Without Borders/Medecins sans Frontiers/Läkare utan gränser








