Literature

Literature

Here is the literature list for the 200 hour training. For the continuing courses, we will inform you separately about the literature we will be using.

A good tip is to look for the books on the internet. Amazon is a good choice, and they deliver most of their books worldwide. For Swedish students we recommend Adlibris.

Required Literature and DVD’s Included in Course Fee:

– Dynamisk yoga (book) by Josephine Selander (plus the translation Dynamic Yoga in a binder).

– Dynamisk yoga (DVD).

– Våga yoga (book) by Josephine Selander (plus the translation It’s All Yoga in a binder)

– Våga yoga/It’s All Yoga (DVD)

– Work book with Yoga’s Theory and Philosophy by Josephine Selander, as well as texts on all the topics which will be discussed during the course

Required Literature That Isn’t Included in the Course Fee:

– Yoga Anatomy, Leslie Kaminoff. (ISBN: 9781450400244)

– Musculoskeletal Anatomy Coloring Book, Joseph E. Muscolino
(ISBN: 9780323057219)

– The Breathing Book, Vitality and good health through Essential Breath Work, Donna Farhi
(ISBN: 9780805042979)

-The Yoga Sutras of Patanjali, i översättning av Sri Swami Satchidananda. (ISBN: 9780932040381
ISBN-10: 0932040381)

– The Living Gita, i översättning av Sri Swami Satchidananda (ISBN: 9780932040275
ISBN-10: 0932040276)

– Meditation for beginners av Jack Kornfield (ISBN: 978-0-553-81692-1)

– Lovingkindness; The Revolutionary Art of Happiness, Sharon Salzberg (ISBN: 9781590305577
ISBN-10: 1590305574)

Recommended Literature That Isn’t Included in the Course Fee:

– Light on Yoga, BKS Iyengar. (ISBN: 9780007107001)

– Zen Mind, Beginner’s Mind, Shunryu Suzuki (ISBN: 9780834800793
ISBN-10: 0834800799)

– Anatomy of Movement, Blandine Calais-Germain (ISBN: 9780939616572
ISBN-10: 0939616572)

– Yoga Mind, Body & Spirit, Donna Farhi (ISBN: 9780717131556
ISBN-10: 0717131556)

– The Language of Yoga; a complete A to Y guide to asana, sankrit terms and chants, Nicolai Bachman (bok + CD)
(ISBN: 9781591792819)

– Breathe! You are alive, Thich Nhat Hanh (ISBN: 9780712654272)

– The Book of Ayurveda, Judith Morrison (ISBN: 978-0684800172)

or for Swedish students:

– Ayurveda för kropp och själ, Peter Lungsberg och Eva Sanner


Kalender

Augusti 2017
16 aug: Workshop, Kristiansund, Norge
17 aug: Workshop, Barkåker, Tønsberg, Norge
18 aug: Viryaflow-klass, Barkåker, Tønsberg, Norge
22 – 24 aug: Påbyggnadsutbildning: Virya Puls, Stockholm
22 – 24 aug: Påbyggnadsutbildning 300 tim startar: Vinyasalinjen
26 aug: Teachers gathering, Stockholm

September 2017
1 sept: Workshop, Oslo
7 – 10 sept: Halvårsutbildning i Stockholm startar
14 – 16 sept: Påbyggnadsutbildning: immersion med Doug Keller
22 – 23 sept: Workshop, Köpenhamn

Oktober 2017
5 – 8 okt: Virya basutbildning 1 startar
19 – 22 okt: Årsutbildning i Oslo startar
25 – 26 okt: Påbyggnadsutbildning: Praktisk anatomi,Oslo
27 – 28 okt: Påbyggnadsutbildning: Virya Sequencing, Oslo

November 2017
10 – 12  nov: Kurs: Viryayoga för psykologisk behandling startar, Stockholm
22 – 26 nov: Påbyggnadsutbildning: Virya vinyasa, Stockholm

Januari 2018
3 – 12 jan: Yogaretreat i Indien (yoga & filosofi)
10 – 19 jan: Yogaretreat i Indien (yoga & ACT)
25 – 28 jan: Årsutbildning i Stockholm startar (200 hr)

Mars 2018
1 – 4 mars: Virya basutbildning 2 startar

Maj 2018
20 – 27 maj: Påbyggnadsutbildning: Certifiering i Spanien

Juni 2018
9 – 16 juni: Virya fortsättning/bridge-utbildning startar