”The first question that we can ask ourselves is:
Do they exist?
Having said that… does it really MATTER if they exist or not?
What we could instead can ask ourselves is how can the picture and the symbols and the ideas of the chakras inform us and give us new perspectives about ourselves, our thoughts and our habits?”

In this video, Josephine gives you a very clear and open overview of the chakras; useful both for yoga practitioners and for teachers who want to spark their inspiration for class themes.

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September 2020
2 september: Fortsättningsutbildning 100h startar, Stockholm/online
11-13 september: Filosofi som terapi – Retreat i Skåne med Josephine och Gustav
15 september: Virya Vinyasa online släpps
23 september: Basutbildning 100h Stockholm/online och Höstutbildning 200h Stockholm/online startar

Oktober 2020
15 oktober: Virya Express online släpps
30-31 oktober: Workshop med Josephine, StudioFlow Göteborg

November 2020
6-8 november: Virya Strenght & Mobility, Stockholm