At the Nordic Yoga Institute (RYS 200, RYS 500), we will guide you through the rich, and endlessly fascinating universe of yoga. You’ll learn how ancient traditions can be skilfully combined with modern sciences; and you’ll discover how yoga can really work for you in this fast-paced modern world. We warmly invite you along to enjoy one of our many yoga retreats, or dive even deeper into yoga by immersing yourself in our teacher training program and Virya yoga. This is a skillfully crafted dynamic yoga style based on biomechanics, inspirational flows and philosophy.
Welcome!